LIVE LIFE UNAPOLOGETICALLY TRUE TO YOURSELF

JOIN US FOR THE FIRST STEP

DO YOU EXPERIENCE?

Emotional Loneliness: A deep-seated feeling of being unseen, unheard, and emotionally isolated, despite being in seemingly normal environments.

Low Self-Worth: Struggles with self-esteem and a pervasive sense of inadequacy, often stemming from unmet emotional needs and internalised negative beliefs.

Guilt and Shame: Persistent feelings of guilt or shame about having personal needs, desires, or emotions, often due to conditioning that prioritises others’ needs over their own.

DISCOVER THE PATHWAY FOR LASTING CHANGE

WHAT WE'LL COVER

  • Cultivating Genuine Connection: Shifting from feeling disconnected to embracing meaningful relationships.

  • Building Authentic Confidence: Discovering your true self-worth and owning it unapologetically.

  • Establishing Healthy Boundaries: Creating the freedom that comes with clear, respectful boundaries.

  • Fostering Emotional Security: Learning to feel safe and grounded in your emotions.

  • Finding Balance and Purpose: Letting go of perfectionism and aligning with a life of fulfillment.

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Presented by Julie Makin

Psychotherapist / Hypnotherapist

National Keynote Speaker

Author - Rejection Decoded (anticipated release in the near future)

Specialise in Rejection & BQ (Body Intelligence)

Upcoming appearances on the Health, Wellness & Lifestyle program.

As seen at Care Expo, on Health Wellbeing & Lifestyle and as author of Rejection Decoded,

I bring my expertise and passion to help you unlock your true potential!

What I’m offering isn’t available else. This isn’t a cookie-cutter program—it's a unique, immersive experience designed to guide you toward real, lasting change. There are limited spots available to ensure each person gets the personalised attention they deserve. If you're ready to step into your full potential, this is your opportunity to make it happen.

DON'T WAIT TO FEEL BETTER, SIGN UP NOW

Fear Meets Freedom

One Week at a Time

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AGENDA


OPENING
In our opening and welcome, you can expect a heartfelt introduction to the journey we’ll embark on together. We’ll set the stage for what these sessions hold, highlighting the importance of our shared space and the unique opportunity it presents for personal growth. You'll meet like-minded individuals who are here to support and learn alongside you, creating a strong sense of community from the very start. As we introduce the session’s topic, you’ll feel encouraged and ready to step into a journey of self-discovery and empowerment. This is your space to connect, explore, and know that you're in good company.

WHAT THE SESSION OFFERS

Each session delves into an important topic like building self esteem (how we value and perceive ourselves), connection with others or setting boundaries, helping us understand why we and others behave as we do. Sharing your story here is powerful, fostering growth and connection. You'll hear others' journeys and realise you're not alone. We’ll discuss tools and strategies, focusing on what truly works. It's about equipping you with practical insights tailored to your path. By exploring behaviour patterns, you'll gain valuable understanding to better communicate and interact. We'll also focus on our body's responses, enhancing emotional regulation and self-awareness. This space encourages open discussion—you're welcome to share, ask questions, or listen as others do the same. As we wrap up, we'll reflect on insights gained and how to apply them. Our agenda is transformative, guiding you toward discovering your potential in a warm, supportive environment.

CLOSING FOR THE NIGHTS SESSION

As we wrap up each session, take a moment to reflect on the insights you've gained and think about how they can be woven into your daily life. Remember, every step you take towards understanding yourself and others is a step towards growth. We hope you carry with you the warmth and support of this community, knowing that you're not on this journey alone. We're excited to continue exploring and growing with you in the sessions ahead.

FREQUENTLY ASKED QUESTIONS

Will I need to participate, or can I just listen

Please engage at your own pace. By listening to others' experiences and feeling the community's support, you'll realise you're not alone and gain valuable insights. When you're ready, you can choose to share your own stories. This inclusive space is designed for your comfort and personal growth.

What's the Investment

$35 Weekly and 60 minutes of your time online.

14 McDougal Road, Neerim South VIC 3831

ABN - 99 421 507 448

AACHP Member No. - 2003411